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Liz deSousa for BYRDIE

In This Article

Dandruff can be an annoying problem.

First, a note: Scalp conditions such as seborrheic dermatitis andpsoriasiscan be easily confused with dandruff.

epson salt

Liz deSousa for BYRDIE

These scalp conditions may trigger a sensitive, irritated scalp.

Meet the Experts

How Does Epsom Salt Help Dandruff?

Epsom salt is a mineral compound that assists with managing dandruff.

Epsom Salt

vikif / Getty

Calcium build-up on the scalp leads to dry flaky scalp and hair shedding and loss," says Hill.

“Epsom salt can help in a few different ways.

It provides nutrients to the scalp that help hair and skin health like magnesium and sulfate.

Dr Teal’s Pure Epsom Salt Soaking Solution

It acts as a physical exfoliator that removes dead skin and dandruff build-up,” adds Greenfield.

If you have dry hair, it is effective to use the Epsom salt with nourishing conditioner or oil.

The salt granules will effectively exfoliate the dead skin cells off your scalp and help treat dandruff.

Woman massaging scalp

Adam Lazar

Rinse hair and follow with gentle moisturizing shampoo- preferably with added oils.

Repeat twice weekly," Greenfield instructs.Shampooyour hair immediately after your scalp massage.

If you have a dandruff shampoo, let it sit on yourscalpfor 30 to 60 seconds before rinsing.

Detoxifying Tonic

A selenium sulfide product alternating with a zinc pyrithione works better than using only one," Greenfield explains.

If the dandruff is intense, I like Head and ShouldersRoyal Oil Moisture Boost Shampoo($7).

Is Epsom Salt Suitable For All Hair Types?

Head and Shoulders

“I prefer oils or cream-based masks versus grainy exfoliants.

To maintain a healthy scalp, Hill likes to incorporate zinc and coal tar-based products applied to the scalp.

This could increase dandruff and exacerbate the problem.

Selsun Blue

“I am a fan of oils, masques, serums for scalp care.

Below, a few of our other favorite products to help treat dandruff.

Neutrogena T/Gel Shampoo