But for many people, the cold, dark winter months bring with them increased hair loss.

Keep reading for their insights on and advice for battling winter hair loss.

Meet the Experts

Do You Lose More Hair in the Winter?

A hairbrush balanced on an abstract fixture

Nicole Mason / Stocksy

Why Does It Seem Like I’m Losing More Hair in the Winter?

Both experts say that hair shedding is directly linked to the hair growth cycle.

Cold weather often means less sweat, and many people report washing their hair less frequently in the winter.

Luckily, our experts had several recommendations for battling winter hair loss and preventing breakage.

For this reason, it’s important to keep your hair moisturized with conditioner.

Try a hydratinghair mask.

And according to our experts, it’s especially bad for your hair.

“Dont brush hair while wet, as wet hair is more susceptible to breakage,” explains Libby.

“Its a quick, easy addition to your daily routine to keep your hair and scalp healthy.”