However, this idea is flawed and potentially dangerous.

Sunburns are damaging to our delicate skin and should be properly treated to ensure optimal health.

Meet the Experts

Do All Sunburns Turn Into Tans?

woman with long red hair sitting in sunlight

Stocksy

Not all sunburns evolve into tans.

What Happens When You Burn?

DeRosa explains that “a sunburn is an inflammatory response to ultraviolet (UV) injury to the skin.

Evans says a burn happens because “DNA absorbs UVB rays in the skin and can lead to mutations.

She says that a bad burn can take weeks to heal.

How to Treat Sunburn

It’s best to treat sunburn as soon as you notice it.

From there, she says you want to cool down your skin ASAP.

“Taking a cool shower or applying cool compresses to your skin can help,” DeRosa explains.

DeRosa says this step is important to help decrease additional redness and discomfort.

Utilizing aloe vera is also important.

Lastly, you’ll need to moisturize regularly.

you could also use a steroid cream to help with the pain.

How to Avoid Sunburn

It’s pretty simple to avoid a sunburn in a few easy steps.

But even if it does, it isn’t worth damaging your skin.

The results may be uneven and could include unwanted freckles.

A sunburn is an inflammatory response; your best bet is to avoid it if possible.

This can be done by regularly applying sunscreen and avoiding direct sun exposure.