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Have you ever walked into a room and the energy felt dense?
Or, conversely, met someone new and immediately clicked because they had “good energy”?
You’re likely sensing other people’s auras.
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Ahead, McMillian and Michaela share seven practices to cleanse your aura and keep your energy feeling good.
Stay True to Yourself
“Your aura feeds off authenticity,” Michaela says.
Have a Physical Practice
“Our bodies crave a physical release of tension,” McMillian says.
This, she says, will help you feel more grounded and quickly change the way you feel.
Particle Theory - home.
BMC Complement Altern Med.
