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There’s certainly no doubt that they work hard to look as great as they do.
The family’s, perhaps, most famous sister, Kim Kardashian is certainly no exception.
@kimkardashian / Design by Camden Dechert
Keep reading to learn more about their journeys below.
But Kim K.W.s post-pregnancy diet beckoned me.
I was ready for a refresh.
Hillary Kerr
Well, it was daunting, to say the least.
I was stuffed but not sleepy until 1 p.m. that day, which was amazing.
Standout meal:Its a snack, specifically an Atkins Harvest Trail Dark Chocolate Peanut Butter Bar.
Hillary Kerr
Itsdeliciousand has four net carbs.
I also prepped dinner, which was grilled chicken and asparagus.
This wasa lotto consume and prep first thing in the morning.
Faith Xue
But I enjoyed every bite.
Standout meal:Breakfast.
Anything with melted cheese on it wins in my book.
Hillary Kerr
I found myself feeling full, often, but not as stuffed as I do when eating more carbs.
Standout meal:Turkey burger with chipotle aioli, tomato, and pickled onions over greens.
I made the Atkins-approved chicken and asparagus for dinner, but it didnt satiate my hunger whatsoever.
@atkinsinsider
Day Three
Okay, no joke, this was a lot of cookingand Iliketo cook.
After lunch, it was hard to stick to the meal plan.
Standout meal:Honestly, the homemade organic strawberry ice cream was incredible.
Kaylyn’s Kitchen
Ice cream > salad.
I had bought the wrong oats.
Later, I grabbed dinner with a group of girls and ate a burrata salad.
@atkinsinsider
Standout meal:For lunch, I ordered a dressing-free tuna nicoise salad from a restaurant by the office.
I resolutely cooked breakfast and made the usualeggs, turkey bacon, yogurt, and blueberry combination.
Instead, I ate a sushi taco.
Because how can you resist a sushi taco?!
I offset it by cooking an Atkins-approved pesto salmon dish for dinner.
Standout meal:Pesto-topped salmon with Caesar salad.
I cooked it for two of my friends, and they applauded my efforts.
Is this what it feels like to be a good hostess?
Do they still make aprons that say hostess with the mostest, and should I buy one for myself?
It was yummy, fast, and easy, and it kept me full until snack time.
And I figured out my ideal Atkins dinner too: zoodles with chicken sausage.
Standout meal:Zucchini noodles with spicy chicken sausage, which was so easy and fast to make.
My roommate made catfish for dinner, which I gladly chowed down on.
Standout meal:Not a full meal, but those peanut butter cups aregood.
Thanks to the high levels of cheese, I was super into this recipe, which felt very decadent.
Standout meal:Cauli mac and cheese, with additional mustard, garlic, and hot sauce.
The craziest thing, however, was the fact that I didnt find myself craving carbs at all.
But I did enjoy a delicious truffle pasta for dinner.
Standout meal:Nothing tastes better than thericciarelle al tartufoat Giorgio Baldi.
For a morning snack, I munched on the Atkins Harvest Bars.
My afternoon snack involved two celery stalks and one tablespoon of peanut butter.
For dinner, I’d whip up zoodles with spicy chicken sausage.
Wait, I had to do this for a seventh day?
The app is an essential tool and makes things easy to record and track.
The recipes are a bit hit or misstheyre not always very well written.
I would love to spend a week on Atkins.com fixing everythingbut they pleasantly surprise me more often than not.
The whole plan is educational, too.
A week into this, I still hated eating breakfast and was not very hungry in the morning.
But I realized what a difference it makes in my overall mood.
I havent missed sweets or sugar as much as I thought, which is interesting.
