Read their insights ahead.
Cleansing your skin is also the best way to preventclogged pores.
Another key benefit of bathing can includegentle exfoliation, depending on which tool you use.
Stocksy
However, not all of them are made equally.
Choosing the softest fabric possible is best to avoid damaging yourskin barrier.
If you prefer a washcloth with more texture, refrain from washing your skin too aggressively to prevent irritation.
Be sure to wash them regularly as well.
Loofah
Loofahs are characterized by their rough, spongy, and fibrous texture.
They’ve become a staple bathing tool because of their skin benefits, helping to cleanse and stimulate circulation.
Those with sensitive skin or chronic skin conditions (likeeczema or psoriasis) should avoid using loofahs altogether.
To further avoid irritation or infection, keeping your loofah clean is crucial.
A good rule of thumb is to place your loofah in a dry area with sufficient ventilation.
Dr. Mamelak recommends cleaning them in the washing machine on high heat.
“Loofahs should be cleansed weekly to prevent bacteria from growing in them,” he says.
Our experts also recommend switching out your loofah for a new one every few weeks.
“Net sponges are typically made of nylon,” Dr Mamelak says.
Loofahs and net sponges also mimic each other in function.
However, net sponges don’t come without cons to consider.
On the upside, net sponges don’t have to be replaced or washed as often as loofahs.
With gentle machine or hand washing, most can last one to two years.
Hands
Some people ditch the extra wash tools and use their hands to cleanse their bodies.
Dermatologists revere this method as an effective way to cleanse, especially for patients with sensitive skin.
“This is how I generally recommend my patients to wash,” Dr. Rubin says.
“Washing with your hands is gentle on the skin and prevents over-exfoliating and skin barrier disruption.”
According to Dr. Mamelak, using your hands to wash is more convenient and cost-effective than any other method.
“The truth is, it’s hard to choose just one method,” Dr. Mamelak says.
“[The decision should] depend on the individual’s skin and skin pop in.”
