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Depending on the severity of the snags, the approach to tackling tangles is multi-faceted.
Meet the Experts
Use a Sulfate-Free Shampoo
One of the factors that impact tangling is hair dryness.
Asya Molochkova / Stocksy
Using a sulfate-free shampoo can minimize the drying of the hair that can happen withsulfate-based surfactants, explains Rubin.
Detangle With a Wide-Tooth Comb While Conditioning
Preventing tangles starts in the shower, according to Rubin.
“Before rinsing conditioner, use a wide-tooth comb to gently work out any knots,” she says.
“This helps release tangles without any extra pulling or tugging on the hair.”
Increased elasticity minimizes breakage anddamageto the hair.
Rubin recommends seeking out a microfiber towel todry hair gently.
“Coconut oil softens hair, making it more pliable and easier to remove tangles.
The oil also strengthens the hair to minimize breakage during this process.”
“When our curls intertwine for long periods of time or are dry, this can lead to tangling.
A gentledetangleis always bestbeforehair washing, to minimize further tightening of tangled strands.”
This also works well in combination with the aforementioned pre-wash treatment.
This shedding is normal as it has built up over time."
Both Rubin and Flowers mention friction triggered by movement while sleeping can lead to tangling.
Silk pillowcases are a popular choice for minimizing sleep friction, and they have provenresults.
Invest in Gentle Hair Accessories
Another subtle culprit of friction?
Getting your ends trimmed regularly will help alleviate this issue," she says.
But over time, this buildup can create tangle-causing friction in the hair as well.
Rubin recommends using a conditioner that will not contribute to buildup on the hair.
It smoothes the hair cuticles to help prevent tangles, and makes for easier combing and brushing."
As such, regular deep conditioning treatments can improve both the health and appearance of your hair.
Flowers recommend super hydrating conditioners that will help give the hair slip when detangling.
2016;8(4):155-159.
