We reached out to the experts for more on how to sip our way to smooth skin.
Keep reading for the best anti-blemish beverages, below.
Byrdie Tip
Hot teas may steep the potent tea leaves more efficiently to reap the best benefits.
@t2tea / Instagram
If you drink tea cold, ensure to ice it after it has been boiled and steeped.
Be sure to drink the real thing and not cherry juice cocktail, which is loaded with sugar.
2016 Dec 29;6(1):2. doi: 10.3390/antiox6010002.
Michela Buttignol/BYRDIE
Weiss DJ, Anderton CR.Determination of catechins in matcha green tea by micellar electrokinetic chromatography.J Chromatogr A.
2019 Jan 22;11(2):228. doi: 10.3390/nu11020228
