The only thing you’re free to think about is how to unblock your nose.
During my frantic search, I came across thealternative treatmentthat isacupressure massage.
The theory goes that we all have energy flowing through different meridians within our bodies.
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It lasted long enough for me to fall into a much-needed slumber.
To get the most from this point, use both hands at the same time.
Place one finger on the point, and keep a gentle but firm pressure for up to one minute.
Repeat as often as necessary.
Point 3: Shenting
you could find this point just behind the start of the hairline.
Its name translates as “courtyard of heaven” and implies it will clear all blockages in the head.
Point 4: Fengchi
These are easy points to find.
Just feel for the most sensitive point within the hollow where the head meets the neck on both sides.
The best way to activate these points is using both thumbs at the same time.
Its easy to do sitting or standing, but for the most relaxing approach, try it lying down.
