JAVIER DIEZ/ Stocksy
In This Article
We’re all drawn to certainfitness regimensor activities over others.
But have you ever stopped to considerwhyyou opt for Bootcamp over yoga?
Or why you’d much rather go for a hike than run three miles?
JAVIER DÍEZ/ Stocksy
So much of fitness is about personality, especially if you’re looking to establish a consistent routine.
Meet the Experts
Scroll down to see your ideal fitness match according to your astrological sign.
“Your best workout is to play a competitive sport,” says astrologer Noelle Vincent.
Vincent suggests single person sports, such as golf, swimming, archery or martial arts.
“These single person sports will make you the sole decider,” she says.
Spinning is also a great exercise for Aries.
But it also gives you something else:community.
“Taurus is most comfortable with their feet on the ground,” says Williams.
“When on the trails, there is a discharge of the frenetic of life.
Not all Taureans realize they need time in nature until they find themselves there.”
You’ll be signing up for 10ks and half marathons in no time!
Vincent also suggests bodybuilding.
“Lift those weights Taurus!!
You are a natural builder, so build up those muscles,” she says.
Gemini: Tennis, Sprinting, Raquetball
Two words: Buddy up.
“Gemini is ruled by Mercury, who is the messenger of the Gods,” says Williams.
The fast-paced action of tennis or sprinting will keep this sign engaged.
This gives them the stability to keep nurturing the masses. "
Choose any kind of movement class with a pumping playlist and energy in spades, and you’re golden.
“Dancing gives them the best of both worlds and Leo doesnt care if anyone is watching!”
You’re strengthening your core, physically and mentally.
Another great fit for Virgos is tennis, as it challenges both your body and your mind.
“Tennis provides the need for stamina and strategy in a one-on-one battle of wits against the opponent.
The use of a racquet and ball also gives a more purposeful material feeling for this Earth sign.”
“Libras excel at cooperating,” says Williams.
Williams says that CrossFit is another great choice for Scorpios.
“Scorpio can trust that an intense CrossFit session will get the most out of themselves.
A Scorpio will relate deeply to the intensity of the workout.”
In addition to hiking, Williams says that surfing is a great match for the Sag.
Your competitive streak and determination will drive you to the very top.
Activities like long distance running and rock climbing will satisfies this sign’s need for fulfillment.
“It benefits the Capricorn to feel as though it has accomplished something that isnt easy.
They can also go solo or with a group, allowing the Aquarius to keep their options open.”
As with all else in life, you’re also drawn to the offbeat and unusual.
Plus, the serene environment of paddleboarding is great for reflecting and meditatingimportant aspects of your being.
In addition to aquatic sports, yoga can also provide a sense of balance for the Pisces.
