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Be prepared for your time of the month.

With IUDs, it may be less than that and unpredictable.

woman on phone

Stocksy

And with continuous birth control pills, you don’t even get one.

you could only ruin so many pairs of underwear before you get fed up and start cursing your uterus.

This is where period tracking apps come in.

Eve by Glow

Eve by Glow

musings), private messaging, and additional informational content.

Many women have to try for months or even years before they can become pregnant.

to am I starting menopause?

Ovia

Ovia

It’s easy to use, and makes a great supplement to sex-ed.

Getting your period for the first time can be a very confusing, sometimes scary experience.

Sex education does not prepare you for what its actually like to experience that milestone.

MyFLO

MyFLO

The app is free, and you might get unlimited access to all features for $40 per year.

It can also help you find patterns in your cycle and predict your next three cycles.

Pretty impressive and exceedingly helpful, especially if youre just starting to reacquaint yourself with Aunt Flo.

Period Tracker Period Calendar

Period Tracker Period Calendar

The app is free, although there is a Clue Plus upgrade with additional features.

Its information overload in the best possible way.

Cycles offers a unique way to share your cycle and insights into your mood and body with your partner.

Clue

Clue

Healthy relationships are based on open communication, so why shouldnt that extend to your cycle?

The app is free, but the premium version is around $30 per year.

Guide to Choosing Period Tracking Apps

What are period tracking apps?

Glow

Glow

Period tracking apps are a hub for data related to your menstrual cycle.

Who should use period tracking apps?

Anyone who has a menstrual cycle can benefit from using a period tracking app.

Cycles

Cycles

How much are period tracking apps?

Many period tracking apps are free to use but some require monthly or yearly subscription plans.

you’re free to use the period tracking app Clue for free.

Other period tracking apps like Glow Premium ring in at about $60 per year.

What are the benefits of period tracking apps?

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