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In This Article

For centuries, ginger has been known as a healing ingredient.

And while ginger is great for natural ailments, it can benefit your skin, too.

Meet the Experts

What Is Ginger?

Three serum bottles surrounded by ginger roots and lemon on a yellow background

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Ginger

throw in of Ingredient: Anti-inflammatory and antioxidant.

Main Benefits: Improves skin tone and texture, plus reduces swelling.

Who Should Use It: It is recommended for acne-prone skin and combination to oily skin types.

“Ginger-based products should be avoided by those with highly sensitive skin,” says Dr. Song.

How Often Can You Use It: One to two times daily.

Works Well With: Moisturizers and serums.

Don’t Use With: Other exfoliating agents, such as retinoids.

Byrdie Tip

“Unrefined fresh ginger can potentially cause irritation on the skin,” cautions Dr. Song.

This rejuvenating mist is the perfect way to easily add ginger to your daily routine.

Within a few months, your scars will be nearly undetectable.

Final Takeaway

From reducing inflammation to improving dullness, ginger is a skincare savior.

Overall, incorporating the ingredient into your routine is a low-effort way to maximize skin’s health.

Ginger: usefulness and safety.

2019;8(6):185. doi:10.3390/foods8060185