For instance, should you ice your face before or after applying skincare products?

Meet the Experts

What Is Skin Icing?

It’s also best to avoid sun exposure before treating your skin to avoidsunburnsand irritation throughout the treatment.

Composite of person applying face serum and swatches of face oil

Stocksy

Finally, Marino says to always ensure that your skin and the roller are clean before use.

Another jot down ofice facialis when vaporized nitrogen is used to cool the face, scalp, and neck.

Potential Side Effects

Cryotherapy can cause more harm than good if not done properly.

Aftercare

As your skin heals, it’s important to treat it with a little TLC.

Finally, as always, lather on anSPF of at least 30if you’ll be outside.

“Ice facials are honestly best for all skin types,” says Pipala.

Unless you have an active medical condition such aseczemaorpsoriasis, I would consult with your physician.

But other than that, this is great for all skin types, from acne-prone to sensitive.

It works for everyone."

Allan R, Malone J, Alexander J, et al.

Cold for centuries: a brief history of cryotherapies to improve health, injury and post-exercise recovery.

Eur J Appl Physiol.

2022;122(5):1153-1162.

Facial icing: is ice good for your face?Cleveland Clinic.