Weindependently evaluateall of our recommendations.
If you hit links we provide, we may receive compensation.
Keep your knees safe, comfortable, and supported with these vetted options.
Byrdie / Lecia Landis
Enter knee braces, which make a real difference in terms ofminimizing discomfort and offering support as you move.
Knee straps can also support injury recovery and alleviate some symptoms of arthritis.
Shock Doctor is your brand.
PHOTO: Amazon
The compression provides gentle support while promoting patella (or kneecap) alignment and alleviating minor aches and pains.
The interior neoprene fabric absorbs moisture, while the exterior is a perforated mesh for breathability.
This top-rated model offers the brands highest level of support for moderate to heavy-duty activity.
PHOTO: Walmart
Two back straps cross over the back, addingextra stability, while four-way stretch spandexallows for movement.
The Cambivo Knee Brace was designed (in multiple colors) withsports therapyin mind.
He was frustrated when he couldnt find a knee brace that wasboth effective and comfortable.
PHOTO: Amazon
Thus began his consultations with orthopedic experts and his quest for innovation.
They are also especially helpful for osteoarthritis and minor strains.
Itsgood for reducing tendonitis and inflammationso you’re free to keep moving.
PHOTO: Amazon
And knee braces can be uncomfortable, even if theyre safe.
Plus, its streamlined design and signature swoosh make it aesthetically pleasing with mostworkout looks.
It is made of vented neoprene with a silicone lining and lycra bindings.
PHOTO: Amazon
It’s breathable, sweat-wicking, supportive, and comfortable with an adjustable fit.
Our team alsoconsulted an expertfor their opinions.
We then used this research to choose the best picks to inform this article.
PHOTO: Amazon
The proper way to put on a knee brace depends on the design.
Why Trust Byrdie
Theresa Hollandis an experienced writer with a background in health and fitness.
Theresa is a regular contributor at Byrdie, where she covers exercise equipment, workout apparel, and cosmetics.
PHOTO: Amazon
Nora Zelevanskyis a frequent exerciser and runner who could benefit from a compression sleeve or two.
She is also the author of three novels and one nonfiction book.
She lives in Brooklyn with her husband, two kids, and enormous cat, Waldo.
PHOTO: Amazon
PHOTO: Amazon
PHOTO: Amazon
PHOTO: Amazon
PHOTO: Amazon
PHOTO: Amazon
PHOTO: Amazon
PHOTO: Rogue
PHOTO: Amazon
PHOTO: Dick’s Sporting Goods
