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Your body will thank you.
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From there, a registered dietitian on ourMedical Expert Boardreviews each article for scientific accuracy.
As we age, our body naturally produces less collagen.
After considering dozens of formulas, we landed on these top-rated picks.
PHOTO: Amazon
Its made with ingredients from non-GMO, grass-fed, and pasture-raised, cage-free, and cruelty-free sources.
Plus, it uses hydrolyzed bovine collagen, which is easier for your body to absorb.
The product is formulated to helpimprove the appearance of crows feet, as well as help reduce knee stiffness.
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It also supports gut health and healthy skin, hair, and nails.
It comes in vanilla and chocolate and makes a nice enhancement to apost-workout protein shake.
The collagen containsMCT oil, as well as acacia, sea salt, and stevia.
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Per 20-gram scoop, you get 10 grams of fueling protein.
Vital Proteins mixes well in pretty much anything and has little to no taste.
This is the perfect product for a pescatarian who doesnt want to consume bovine collagen.
PHOTO: Amazon
Indigo Marine Collagen is fished in the wild and processed in their own facilities to ensure strict quality controls.
This powder also comes in several tasty flavors, like vanilla, chocolate coconut, and peanut butter.
It has a smooth texture and dissolves immediately with no clumping.
PHOTO: Amazon
That’s because it’s made with collagen-rich food like bamboo extractas well as beauty powerhousesbiotinand hyaluronic acid.
Reviewers love that the taste is amazing and goes perfectly in their morning latte.
Take their collagen, for example.
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However, according to Woods, most collagen supplements have a pretty long shelf life.
“However, the quality of the collagen will likely decrease, which may impact its effectiveness.
Consistency is key for results, says Woods, who recommends taking one serving per day.
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you’ve got the option to also add it to oatmeal or baked goods.
However, it’s not necessary to take collagen with food.
She specializes in plant-based nutrition and is one of the most recognized nutrition experts in America.
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She’s a fan of collagen supplements herself and especially enjoys the Vital Proteins pick.
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PHOTO: Collagen For Her
