Plus, her backstage must-haves.

I also always have honey in my dressing room.

I always have Essentia water on me.

Tate McRae applying makeup

Beth Saravo

And then I always carry a little pink crystal to calm my energy a little."

And a mascara, or a little concealer.

The One Thing That Changed Her Skin

“It’s been a process with my skin.

Tate McRae on stage

Beth Saravo

A simple routine is best for me.

The One Thing She Swears by for Healthy Hair

“I use a lot ofOlaplexandK18.

And then I also use this root-strengthening and cleansing spray after the shower.

Tate McRae wearing a black hoodie

Beth Saravo

Usingheat protectionbefore you do your hair is very important.”

I use it for my coffee, too.

So, I feel very fortunate to have a great glam team who does my hair and my makeup.

Tate McRar mirror selfie

@tatemcrae/Instagram

Working out is really important for me.

“And then obviously staying hydrated.

But definitely, for performances, I look to the dancers of the past.

I mean, Britney was an icon.

Janet Jackson, Michael Jackson, Ciara.

I watch a bunch of Nelly Furtado.

I also always watch Rihanna.”

The One Way She Would Describe Her Upcoming Tour

“More theatrical.”