Meet the Experts
What Is Skin Picking?
“Keeping fingernails short may limit the damage that picking does to the skin,” recommends Dr. Camp.
Removing yourself from the proximity of your mirror is another tactic to prevent picking.
Stocksy
“These patches containhydrocolloid gelthat has powerful wound-healing properties.
To prevent scarring and speed up the healing, you should cleanse the affected area first.
Don’t use any product that has the chance of inflaming the area even more.
Tone
After cleansing the area thoroughly, Galambosi says to use a toner with antiseptic properties.
You shouldn’t be alarmed if the blemish looks worse than it did before, says Galambosi.
“The following day you might see a scab forming, which is part of the healing process.”
Instead, keep the affected area moist.
you could also apply an ointment such asVaseline, Aquaphor, or CeraVe Healing Ointment, notes Dr. Penzi.
How Long Does Skin Picking Take to Heal?
Apply a plain ointment and keep it covered with a BandAid.
This will also help prevent a scar from getting too large, deep, or itchy.”
“If possible, don’t wear makeup to avoid any potential bacteria being introduced to the wound.”
However, “for standard wounds, this is not necessary.”