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In This Article
Skincare in your 20s can be confusing.
Can you still use the acne-busting cleansers and toners you hoarded during your college years?
Is it too early to start using retinol?
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And how soon istoosoon to hop on the anti-aging bandwagon?
Don’t stressas you may have heard, this can cause breakouts.
Reflected UV radiation is just as damaging as direct exposure."
This is why the key to any healthy skin regimen is using a dailySPF productyear-round.
Find a formula you love, then wear yourSPFevery single day.
Her recommended steps are below.
Step 3: Treat your concern.
Step 4:Moisturize.
“If you tend to be dry, grab lotions and creams like Vanicream Daily Facial Lotion.
If you tend to be acne-prone or oily, try a gel moisturizer like Face Reality Hydrabalance.”
Step 5: Use SPF.
“This is the most important step to keep your skin free of brown spots and wrinkles.
And prevent skin cancer by the way,” Jeffy notes.
Exfoliate
To continue daily collagen renewal,exfoliatedaily," says Gross.
Eat fresh greens and a lot of fiber; supplement with vitamin D3.
Exercise regularly and live analkalinelifestyle through diet for maximal health.
Cleansing Is Critical
Still utilizing the same skincare routine from college or high school?
You may want to rethink your game plan because as you age, your skin has different needs.
Too much scrubbing only exacerbates the problem because it can cause irritation and lead to more breakouts.
It helps plump skin and reduces fine lines, so you look instantly refreshed.
Switch to an oil-free formula, especially in warmer temperatures.
Retinoids cover both issues and so do peels.
Peels are great for people who find Retin-A too irritating, adds Kazin.
Doing so can block pores, leaving oil trapped inside, says Gross.
This leads to bacteria buildup and, yes, breakouts.
It can also stretch out pores, which no one wants.
During this age, a few random breakouts can still emerge.
Dont over-dry your skin with the usual over-the-counter [treatments].
Use Anti-Aging Products
Everyone has a different philosophy when it comes to anti-aging.
Start with a product that contains vitamin C or other antioxidants.
Ive noticed an increase in rosacea and acne in my early-20s patients.
They are usually so focused on prevention that they tend to overcompensate and go overboard with certain products.
Theres a method to changing up products if youre looking to solve any sensitivities.
Use a new product for at least four weeks before adding another new one into your routine.
Remember that jumping into proper skincare in your 20s is not too late in most cases.
Zasada M, Budzisz E.Retinoids: active molecules influencing skin structure formation in cosmetic and dermatological treatments.Postepy Dermatol Alergol.
2019;36(4):392-397. doi:10.5114/ada.2019.87443
