The experts come clean.

They’re for cozy evenings when you’re in the mood for some soothing self-care.

But which is actually better for you?

A woman is sitting in a bathtub. There are shadows on the wall.

Jovo Jovanovic / Stocksy

Read on to learn whether showers or baths are your best bet for getting squeaky clean.

“There is a risk of… infections from sitting in dirty water,” says Wechsler.

Baths have the pro of absorption throughout your entire body, all at once.

How much water your tub will take to fill depends, of course, on how big it is.

Because of that,baths simply take more time than showers do.

As we’ve established,showers are the better choice regarding water usage.

Wechsler findsshowersto be a better option for your skin.

Personal Preferences and Considerations

Of course, nothing matters more than what feels right for you!

You may prefer showers over baths or vice versa.

Or you may enjoy both, depending on your schedule and the time of day.

If you have issues with your skin, that also needs to be taken into account.

Safety Considerations

Baths may be a better choice for anyone who has trouble standing for long periods.

A shower doesn’t offer many opportunities for skin infection, but according to our derms, baths do.

They’re the ideal option for water usage, cleanliness, and convenience.

US EPA O.Watersense for kids.