And look, there’s no shame in that at all.

But washing your faceand more specifically how you do itis actually an integral part of your skincare routine.

Meet the Experts

How Often Should You Wash Your Face?

Hands with a foam cleanser in the palm

Martí Sans / Stocksy

Let’s start with the answer to that million-dollar question: Should I wash my face twice a day?

That’s a resounding yes, according to both dermatologists we spoke with.

“Ideally, you’d cleanse your face twice per day.

And here’s the thing: All of the above applies, regardless of your unique skin jot down.

“Frequency really doesn’t differ.

These types of formulas are generally well-tolerated for use twice a day for these skin types.

Gentle, creamy, soap-free cleansers are your best bet for both AM and PM washing.

A tell-tale sign that you’ve been washing too much (or with the wrong product)?

“Skin that feels ‘squeaky’ clean or tight,” says Yadav.