Unfortunately, if youre quarantining without a romantic partner, physical touch is pretty much out of the question.

After all, having a personal practice around pleasure, confidence, and bodily connection?

Thats exactly the kind of apocolyptic self-care we need.

audio erotica apps

Lehmiller JJ, Garcia JR, Gesselman AN, Mark KP.

Less sex, but more sexual diversity: changes in sexual behavior during the covid-19 coronavirus pandemic.

2021;43(1-2):295-304.

flower

Unsplash

2017;12(7):e0181198.

Lastella M, OMullan C, Paterson JL, Reynolds AC.

Sex and sleep: perceptions of sex as a sleep promoting behavior in the general adult population.

2015;26(7):991-996.

2016;4(3):e182-e189.