But which one reigns supreme?

In terms of yourhair health, there’s only one clear winner, according to hairstylists.

Keep reading to find out more.

Silk elastic bands on woman’s arm.

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Meet the Experts

What Is a Hair Tie?

“Hair ties” is the colloquial term for thethread-wrapped rubber bands.

What Is a Scrunchie?

Think of a scrunchie as a hair tie’s gentler and more extravagant cousin.

Better yet, scrunchies can double as playful accessories.

“They add a pop of color or texture to your hair,” Emtage says.

Scrunchies are generally better for hair health because they are less likely to cause breakage.

They add volume and can be a stylish statement piece," Emtage says.

make a run at stick with a scrunchie in all other situations (especially when you’re sleeping).

However, there are key differences between the two.

Elastic hair ties provide a tighter, more secure hold thanks to their rubber band design.

“Each has its styling strengths,” says Emtage.

“It’s always good to switch things up.”