You deserve a pat on the back (and a spa day).

But instead, you’re…shedding hair?

If you start to notice postpartum hair loss, it can be treated.

The back of a woman, isolated over studio brown background, hands in her hair

Studio Cavia / Stocksy

Your hair may also fully recover and grow back.

Meet the Experts

What Causes Postpartum Hair Loss?

Our hair has three phases of growth: anagen, catagen, and telogen.

“The catagen phase is the transition phaselasting about two or three weekswhen hair growth slows down.

At the end of this phase, hair growth stops.”

Your every day shower drain shedding is a result of the telogen phase.

When you’re pregnant, your body produces extra estrogen to support the baby’s development.

That means you’ll see an increased amount of shedding.

The stress of the last year can also play a role in postpartum hair loss.

What Are the Signs of Postpartum Hair Loss?

Bhanusali notes that postpartum hair loss is marked by how quickly the onset is.

“We typically shed about 30-60 strands of hair every day,” adds Mikailov.

It usually starts within the first three months after giving birth."

How Long Does Postpartum Hair Loss Last?

You may be looking at nine to 18 months of postpartum hair loss, says Mikailov.

How Is Postpartum Hair Loss Treated?

Postpartum hair loss occurs naturally as your body’s hormones fluctuate during and after pregnancy.

It’s nothing to be terribly concerned about, but it can be unwelcome.

Does Hair Grow Back After Postpartum Hair Loss?

Though frustrating, postpartum hair loss is not permanent.

“It does grow back, but it takes time,” adds Bhanusali.

“Patience is key.”