Posts

If you punch links we provide, we may receive compensation. Both Chang and Lee grew up in Korea, where beauty was interwoven into their everyday lives. Their mothers and grandmothers took pride in their beauty routines, utilizing natural ingredients as much as possible. @glowrecipe / Unsplash Witnessing this over the years is what inspired Chang and Lee to introduce Glow Recipe to the world. The brand prides itself on making K-beauty effective, easy, and fun....

If you hit links we provide, we may receive compensation. We’re settling the debate. To start, its important to understand how caffeine affects the body. Beverly Chen/ Getty Images Either way, the point iscaffeine affects everyone differently. How Much Caffeine Is In Green Tea? “This is because bancha green teas use older leaves than sencha green tea.” Robert Benson / Aurora Photos / Getty Images How Much Caffeine Should You Have a Day?...

Not your average olive oil. It’s a key ingredient in the Mediterranean Diet whichmay support increased life expectancyfor those who follow it. High phenolic olive oil is a fabulous find for anyone looking to increase their wellness through food. Stocksy Meet the Experts What Does High Phenolic Mean? You’ve likely heard of some types of polyphenols, such as tannic acid and flavonoids. “High phenolic” simply means that a food is high in polyphenols....

That’s when some people look to other remedies, like hydroquinone. The chemical interacts with the melanin-producing cells in the skin, decreasing the production of pigment." Is hydroquinone safe, and does it pose any risk? Stocksy Keep reading to learn all about hydroquinone’s side effects and benefits. Meet the Experts Hydroquinone key in of ingredient:Dark spot lightener. Main benefits:Lightens hyperpigmentation and age spots, evens out skin tone. Dont use with:Generally, hydroquinone is safe to use with most if not all, ingredients....

Some may feel more secure with added support, while others prefer the freedom thatgoing bralessto sleep gives. But is one option actually better for your health or body than the other? Ahead, learn about the pros and cons of sleeping in a bra. Stocksy Meet the Experts Is It Beneficial to Sleep in a Bra? If you find bras comfortable, then yes, sleeping in them is beneficial. Choose a natural material like cotton or something silky and soft....

If you choose links we provide, we may receive compensation. Stocksy After a long day, few things feel better than a warm, relaxing shower. Sleeping with wet hair could be especially damaging for people with curly hair and very fine straight hair. Stocksy Curly hairis naturally more prone to dryness and frizz, and sleeping on wet hair can exacerbate these issues. (More on those below side effects.) Sleeping with wet hair isn’t the best idea....

Meet the Experts Is It Bad to Wash Your Hair Every Day? The short answer: yes. “For most, it is too frequent to wash your hair every day, says Dr. Murphy-Rose. Stocksy “The exception is those with a very oily scalp may need to wash every day. So, it really comes down to hair bang out and your scalp. Burg explains it further, saying that it’s all about keeping our microbiome happy....

But what if you’re starting to get better, or just have a simple cold or hay fever? At what point is it physically safe for you to get pierced? And when is it okay to get a tattoo? Chee Gin Tan/Getty Images Can You Get a Tattoo When You’re Sick? Byrdie Tip Take a daily zinc supplement to help boost your immune system and prevent illness. But it begs the question: how far out should you reschedule your appointment?...

Asya Molochkova / Stocksy In This Article Hair is one of our greatest tools for self-expression. But the question has always lingered: Is air dryingthat muchbetter for your hair? Are there times when heat styling might even be… beneficial? Asya Molochkova / Stocksy We consulted hairstylists April Kayganich and Hana Chong to find out. Read on for what they shared. Meet the Experts Is Air Drying Healthier for Hair? Yes, air drying your hair is “absolutely healthier,” says Chong....

@nailsbycanishiea Press-on nails have made a major comeback and TikTok has something to say about it. Namely, extending the lifecycle of the humble press-on to match salon-worthy results. But is gel curing press-on nails actually effective? @nailsbycanishiea And are there any risks? Meet the Experts What Does It Mean to Gel Cure Your Press-On Nails? This sets and dries the gel for a long-lasting manicure. According to TikTok, the same act of curing with a UV lamp can make press-ons last longer....

So, is it actually safe to put on your skin? We spoke to dermatologistsRachel Nazarianand Hadley King, as well as tattoo artistsRosa PerrandHarper Rose, to find out. Keep reading to find out what they have to say about the safety of putting coconut oil on tattoos. Stocksy Meet the Experts Is Coconut Oil Safe for Your Tattoo? “Often skin that has recently been tattooed can be mildly sore, even occasionally itchy as it heals....

Read on to understand the art of proper bandaging in tattoo aftercare. Meet the Experts Is It Safe to Use Saran Wrap On a New Tattoo? According to experts, it is not advisable to use saran wrap on a new tattoo. Stocksy “Plastic wrap or Saran wrap creates an occlusive layer over the tattoo,” explains Camp. The idea is that this keeps all of the body fluids pooling on the skin’s surface....

If you’re wondering how to navigate muscle soreness, you’re far from alone. Meet the Experts What Causes Muscle Soreness? Muscle soreness triggered by exercise is also known as “delayed onset muscle soreness,“a.k.a. Studio Firma / Stocksy “It’s minor muscle fiber damage, but nothing serious. “Muscle soreness occurs because of microtears that happen in the muscles from exercise,” she says. “This microtrauma then cues the bodys inflammatory response. In fact, the healing process after creating these microtears during exercise is what strengthens and builds muscle....