How to Press the Reset Button on Your Life, According to a Personal Growth Expert
Its easy to slip into autopilot, overwork ourselves, and then feel drained and discouraged. Prepping a routine in advance means less worrying about our downtime, and more authentic rejuvenation. “Youre aiming for the feeling of a clean slate.” Im all too familiar with the sensation of being perpetually out of balance. She adds: Think: to make it breathe out, we must breathe in first. Working or hustling is like breathing out....