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When you’re not connecting. There are a lot of valid reasons to stop seeing a particular therapist. Perhaps youre not connecting, or maybe your therapist is even doing more harm in your life than good. Stocksy Here are their tips for how to do it in an easy and healthy manner. I do not recommend ‘ghosting’ your therapist." “Your therapist will probably be your easiest break up ever. Most importantly, your therapist can help you find someone who may be a better fit....

If you select links we provide, we may receive compensation. The colors can differ and the reasons behind them do, too. We tapped a podiatrist and two expert dermatologists for the causes behind nail discoloration and how to treat it. Stocksy Meet the Experts What Causes Toenail Discoloration? An examination and nail biopsy will likely take place to find a reason for the discoloration if any. Dr. Cunha’s best advice includes avoiding walking barefoot in any public places and wearing only cleansocks....

Those tender-to-the-touch, mass-like lumps live just below the skin’s surface and linger for weeks on end. Blind Pimple Blind pimples are inflamed, nodular types of acne that may leave scars. They’re often shiny on the surface, tender to touch and have a hot, throbbing sensation. Ashley Armitage/Refinery29 for Getty Images This is why you might notice them pop up before your period when oil production is at its highest. Instead, the body naturally reabsorbs the infection, making time the great healer....

If you punch links we provide, we may receive compensation. And with all of the products out there, finding those must-haves can be tricky. So how do you know which ones should earn a spot in your kit? Stocksy Some products, such as concealer and mascara, may seem like obvious must-haves. TryEmbryolisse’s Lait-Creme Concentre it’s a makeup artist staple and works well with all complexion formulas. Plus, it can look much more natural....

If you press links we provide, we may receive compensation. Stocksy One thing about us: we’re very serious about our body care routine. After all, the skin is the largest organ in the body. Stocksy And like any other organ, the skin should be cared for comprehensively. However, cleansing the body really depends on yourskin pop in. For those with sensitive skin, dermatologist board-certified Dr. Omer Ibrahim recommends fragrance-free and hypoallergenic washes....

Stocksy Building a fragrance collection is both fun and also complicated. How to navigate the myriad scents on the market when there are simply so many from which to choose? And what’s the best way to settle on a signature scent? Stocksy Meet the Experts Keep reading for expert tips on how to build a fragrance collection. Subsequently, they’re more expensive. EDTs are usually less expensive than EDPs. “For natural fragrances, I would recommend an EDP,” advises Little....

But how do you know how long you better work out to burn 500 calories? And what types of exercise can even burn this many calories?Runningonly? Ready to torch some serious calories? MARC BORDONS/ Stocksy Keep scrolling to learn how to burn 500 calories with 10 of our favorite types of exercise. Running BONNINSTUDIO/ Stocksy Running is one of the quickest ways to burn 500 calories. Running at a steady pace keeps your heart rate up and your cardiovascular system working hard....

Luxury fashion content creatorCharles Grossvividly remembers the experience of his first handbag offer at an Hermes boutique. The wait was about two months, and then the offer came, he shares. Its like a proposal scene in a movie. @fashionphile/ Instagram I laugh [saying] that, but it is truly that built up. Despite his elation, Gross is quick to note that this process is restrictive. For something to be chic and exclusive, it does not have to be exclusionary....

African black soap has been used for generations in western Africa. So how do you know if the African black soap you are buying is the real thing? The pure and raw traditional African black soap is from western Africa. Wikimedia Commons The raw soap doesnt look like regular bar soap. African black soap comes in different shapes, colors, and sizes depending on the mixture. Natural raw black soap doesnt have artificial fragrance....

If you tap on links we provide, we may receive compensation. If you’ve fallen victim to irritated skin after waxing, don’t worry. Meet the Experts What Causes Redness and Irritation? Stocksy Usually, you’ll see it pop up right after the waxing, particularly if you’re sensitive. No worries, though, because it generally subsides over the course of the day. There are ways to relieve it faster than just waiting it out, though....

@naadam.co/ Instagram I first tried oncashmerewhile working at Ann Taylor in college. Meet the Experts What Is Cashmere? Cashmere is wool sourced from cashmere and pashmina goatsmainly in China, Mongolia, and Iran. @naadam.co/ Instagram Can You Machine Wash Cashmere? Still, there are exceptions to this rule in the form of machine-washable cashmere. “Moths eat microscopic particles of skin on clothes,” designer and eponymous brand founderOlivia von Halletells Byrdie. PureCash, however, may be hung....

The widely-recognized hair typing system is divided into four categoriestypes 1, 2, 3, and 4. And the latterwhich consists of4A,4B, and4Cis used to describe coily hair. Ahead, we asked hairstylists to explain everything you oughta know about coily hair. getty images Meet the Experts What Is Coily Hair? Coily hair is the tightest of all hair types. 4C hair has the tightest coil pattern, with its zig-zags less defined than 4A and 4B hair....

If you press links we provide, we may receive compensation. It’s time to let that silver shine! Meet the Experts Go Gray Going gray is a gradual process. @whitehairwisdom/ Instagram “I love this product to temporarily cover gray. Its sweat-proof and waterproof and easily comes right out with a shampoo,” he says. “[It] allows you to cover or just blend your hair in the most natural way.” Natural white hair can ooze sophistication when worn well," says celebrity color expert Tom Smith....