Posts

Stocksy Maybe you’re a die-hardrunner, or perhapsboxingis your activity of choice. Either way, you’re no stranger to getting your heart pumping and sweat pouring. Meet the Experts Cam Countrymanis a personal trainer at cure.fit and former professional football player in Europe. Stocksy Sam Gossis an Austin-based NASM-certified personal trainer at RightFit Personal Training. Jenny Leighis a movement coach and instructor at cure.fit. What Is Cardio? When you picture cardio, think any exercise that drives your heart rate up....

Too much sun exposure can cause fading, scarring, or color spreading. When you first get inked your tattoo will look fresh and crisp. So, protection is needed. Rockie Nolan / Getty Images However, the more sun exposure, the more colors will faderegardless of how dark they started. Are New Tattoos More Susceptible to Sun Damage? New tattoos are more susceptible to damage. A fresh tattoo is an open wound with no protection on it....

Meet the Experts How Many Calories Do You Burn in a Typical Workout? (To learn more about other factors which influence calories burned, see below.) Below are some of the main elements at play. Stocksy Even most studies on popular wearables currently on the market [ed. note: like fitness tracking devices] showed none were able to accurately track your caloric expenditure." That doesnt mean its not worth tracking, though. One MET is the energy you spend sitting at rest, or your resting or basal metabolic rate....

Meet the Experts What Are The Benefits of Push-Ups? What Do Push-Ups Do to The Body? When it comes to push-ups, one thing is for sure: Yourupper bodywill feel the burn. Hiraman/Getty Images Using all those major muscles at onceforces your heart to work hardto deliver blood to that tissue. And over time, that healthy stress on your heart canboost cardiovascular health. But practicing good form is critical to getting the most out of your push-ups, says Stonehouse....

Her makeup artist gave us all the details. Getty Images From her charismatic, perfect performance of “Flowers” to winning her first (and second! )Grammy, it was clearly a very good night forMiley Cyrus. Getty Images Which, if we were to guess, also added to her good vibes of the night. The gorgeous makeup was the work ofJames Kaliardos, Cyrus' longtime makeup artist. He turned to allPat McGrath Labs productsto give Cyrus a golden beat....

Studio Firma / Stocksy In This Article Cosmetic injectables are practically ubiquitous but still somehow shrouded in mystery. So, let’s talk about injections, shall we? Meet the Experts What Is Botox? Studio Firma / Stocksy Botoxis a neurotoxin used to treat signs of aging. Cost of Most Common Botox Treatments What Is Filler? “They look better and preserve the ‘untouched look’ we’re known for. Also, it’s a more advanced technique that ensures the patient will not leave the office bruised....

Meet the Experts Pain to Expect from a Tattoo Every person has a different threshold for pain. What one person considers not painful at all could be devastating to another. Some people describe the feeling of getting tattooed as a hot scratch. @yagirlstar Others describe it as annoying. You might feel stinging or burning when the artist outlines or details your design. If you’re getting a bony spot inked, you might feel a vibrating sensation....

Professional body piercers have to maintain sterile equipment and protect your safety. Like any service professional or tattoo artist, their fees will vary based on the piercing location. Updated February 26, 2020. PeopleImages/Getty Images Association of Professional Piercers.Suggested aftercare for body piercings.

If you press links we provide, we may receive compensation. In most cases, people want more of it, not less. Then, comes the vicious cycle of waiting for our hair to grow back. Sergey Filimonov / Stocksy But, sadly no matter how many times you research how much should my hair grow in a month? How Much Can Hair Grow in a Month? Of course, there are a few factors at play that can affect your average hair growth....

Or, you might use exercise to keep yourself from having to be concerned about your food intake. Is It Possible to Over-Exercise? Yes, it is definitely possible to over-exercise. Stocksy How much equals too much is a more individualized question, though. In fact, you may instead be causing yourself harm. Additionally, too much exercise can move into addiction territory. Getty How to hear what your body might be telling you?...

It’s important info to disclose. And, unfortunately, it wouldn’t be the artist’s fault. Prescription drugs for acne can cause skin to be hyper-sensitive. Stevica Mrdja / EyeEm / Getty Images Getting a tattoo can be disastrous and lead to severe pain and scarring. Anecdotally, some people have reported unusual skin reactions to tattoos when they were on antibiotics. What if I Get Turned Away? Luckily, this isn’t always the case....

But even though the spice can help calm inflammation, can you have too much of a good thing? Meet the Experts What Is Turmeric? Its been used for cooking and medicinal purposes for thousands of years. Getty Images/Design by Cristina Cianci While some inflammation is good for your body, chronic inflammation can contribute to developing disease. Turmeric could help protect against conditions like heart disease, cancer, and Alzheimers down the line....

This was not a coincidence. What is the Bisexual Bob? But this isnt true. Kathryn Vandervalk I described Rachels haircut to my stylist at home over spring break, and she made the chop. It was the old gay cliche: I was unsure whether I wanted to belikeRachel or bewithher. Now, I understand the answer was both. “You were my hair inspiration! “I confessed, four tequila shots deep. For days after, I felt crushing disappointment, the cause too obvious to ignore....