7 Trainer-Approved Ways to Build Your Endurance

Thomas Barwick / Getty Images Have you ever found yourself winded from climbing the stairs? You’re not alone. To help increase our stamina, we reached out to Ben Wegman, a trainer at The Fhitting Room. Thomas Barwick / Getty Images Just as the act of working out is important, so too is increasing our stamina. Read on for Wegman’s seven tips on how to build endurance. Catch Some Zs A good night’s rest is essential to building endurance....

April 17, 2025 · 2 min · 264 words · Heather Camacho

7 Treatments for Acne on the Scalp That Work, According to Derms

Apparently acne shows up wherever it pleases. Meet the Experts What Causes Acne on the Scalp? How Do You Get Rid of Acne on Your Scalp? Stocksy Popping or scratching the spot can allow bacteria to enter, delaying healing time and further irritating it. Even with dandruff, you could get a rash that looks like pimples. They might nottechnicallybeacne, but they can still itch like crazy. “They get even crustier when you pick at them, which everybody does,” Dr....

April 17, 2025 · 2 min · 321 words · Joshua Carter

7 Trending Colors Taking Over Summer 2024 Fashion, from Brat Green to Silver

If you select links we provide, we may receive compensation. Weve heard thatBratgreen and all other things 365-party-girl make up theofficial dress codeof the summer. Butter Yellow Never underestimate a creamy yellow color palette. @reneerapp/ Instagram Cherry Red @bonitravo/ Instagram The rumors are true: Cherry red is still going strong. Try treating silver like a neutrala laleopard printor mixing and matching with contrasting metallic pieces. @reneerapp/ Instagram Getty Images Getty Images...

April 17, 2025 · 1 min · 79 words · Crystal Williams

7 Ways to Avoid Ingrown Hairs and Razor Burn, According to Dermatologists

Whileremedying ingrownsandrazor burnsis helpful, learning how to prevent them from occurring in the first place is even better. Exfoliate Before Shaving If youre wondering if you shouldexfoliatebefore or after shaving, the answer is before. So, what should you use to exfoliate before shaving? Pass on the harsh scrubs this time. Instead, opt for a gentlerchemical exfoliator. Soaps are surfactants designed to remove dirt and debris but lack shaving cream’s nourishing, skin-softening properties....

April 17, 2025 · 1 min · 141 words · Kent Ward

7 Ways to Deal With Dry, Chapped Lips—According to Dermatologists

ohlamour studio / Stocksy Chronically dry, chapped lips are incredibly common and equally as frustrating. Meet the Experts Rachel Nazarian, MD, board-certified dermatologist atSchweiger Dermatology Groupin New York City. The lips also absorb topical ingredients more effectively than normal skin and can experience water loss greatly too. ohlamour studio / Stocksy But the skin on your lips is more delicate than the skin on your face and body. that contain alcohol, chemical exfoliants, or retinoids," advises Nazarian....

April 17, 2025 · 2 min · 265 words · Mark Meyer

7 Ways to Deal With Sideburns, According to a Dermatologist

Then any related benefits simply become moot and the unwanted hair is a constant point of frustration. So, if you find yourself in a constant battle against hair growth, we’ve got you covered. Our skin is way more sensitive," says Shays. Getty Images / Design by Zackary Angeline Shaving can irritate the sensitive skin on your face, leading to bumps or ingrown hairs. Frank also recommends staying away from shaving your sideburns, as it can lead to annoying and regular stubble....

April 17, 2025 · 1 min · 180 words · Courtney Liu

7 Ways to Deal With Thigh Chafing, According to Dermatologists

Many (if not most) people will experience their thighs making contact when they walk or run. When skin makes contact with skin, there is the potential for friction and irritation. One of the most commonly usedanti-chafing products is friction or chafing sticks. Stocksy These are usually glide-on products that work by reducing the friction between the skin. Marcus recommends the Nakery Beauty Glide & Go Magic Friction Stick to help prevent chafing while treating minor irritation....

April 17, 2025 · 2 min · 232 words · Troy Moore

7 Ways to Even-Out Your Skin Tone, According to Dermatologists

If you tap on links we provide, we may receive compensation. Ahead, three top dermatologists reveal all. Meet the Experts What Causes Uneven Skin Tone? @yagirlstar / Instagram So, how exactly do you go about getting a more even skin tone? Three dermatologists reveal all, ahead. “Does it reflect or does it get scattered? “Facial peels have to be very gentle. Incorporate Vitamin C Vitamin Ccan brighten your skin, giving you that often elusive glow....

April 17, 2025 · 1 min · 205 words · Victoria Wood

7 Ways to Get Gum Out of Your Hair (Without Scissors)

I could never risk an accidental spill so close to a client’s precious strands. Thankfully, this helps me avoid a sticky situation. “The acidity will help dissolve the gum, making it easy to remove,” Korab says. Liz DeSousa / Byrdie you could use vinegar or a combination of vinegar and water, depending on your hair jot down. “This solvent will break up the bond between your hair and the gum,” says Raziuddin....

April 17, 2025 · 1 min · 150 words · Erica Thompson

7 Ways to Keep Your Long Nails Strong, Healthy, and Chip-Free

Meet the Experts Moisturize Your Nails The skin around your nails and even the nails crave moisture. “Avoid picking at the nail or the base (cuticle) because this can cause nail deformities.” Celebrity manicurist Julie Kandalec also recommends diligently applying oils and creams to your nails. @overglowedit/ instagram “A glass file will seal the edge. When looking for file grits, I recommend a 400-grit file. Never use a coarse grit file that is 180 or lower....

April 17, 2025 · 1 min · 195 words · Douglas Johnson

7 Ways to Make Your Perpetually Dry Hands Softer, According to Dermatologists

Studio Cavia / Stocksy If yourhandsare always dry, know there are solutions available to you. It is a common concerneven for those who moisturize regularly. There are many reasons why hands are often drier than other areas of the body. Studio Cavia / Stocksy Meet the Experts Avoid Irritants External factors can play a part in having dry hands. Soap,hand sanitizerand dishwashing liquid can all be irritants. check that to protect your hands by wearing rubber gloves when cleaning for instance....

April 17, 2025 · 3 min · 448 words · Jonathan Callahan

7 Ways to Prevent Frizz If You Have Relaxed Hair

So it can be pretty annoying when frizz joins the chat. But don’t worry. Read on to learn how to prevent frizz from interrupting your relaxed look. PeopleImages / Getty Images Tie Hair Back Frequent exercisers may suffer from fuzziness if they work out with loose hair. A loose braid is just one option for anyone with a lengthy mane. Lay Off the Flat Iron Frequent flat ironing is something that also contributes to the frizz problem....

April 17, 2025 · 2 min · 236 words · Mark Lopez

7 Ways to Reduce Your Under Eye Bags, According to Derms

If you punch links we provide, we may receive compensation. Peace out, puffiness. For some, it’s a transient problem (think waking up occasionally with puffy peepers). Blue Collectors / Stocksy “Under-eye bags can be one of two things. Without this support, the fat pad pooches or bulges out, explains board-certified dermatologist Whitney Bowe, MD. In other words, the causes aren’t the same as bags. Cutting back on both of these and simultaneously increasing your water intake can be very helpful, she says....

April 17, 2025 · 2 min · 259 words · Nicholas Hill