43 Ways to Feel Better When You're Having a Bad Day
We all have them. The good news: bad moods do not have to ruin your day. In fact, learning how to bounce back from cloudy moods can help you regulate emotions. Stocksy / Tania Cervian To improve your mood on a bad day, we rounded up 43easy pick-me-upsto help reset your mindset. While these are not guaranteed to transform your mental health, they are the first step toward getting there....