Grind 3/4 to 1 cup of oatmeal until it has the consistency of flour.

Ingredients

Recipe

Place all the ingredients in a bowl and mix together.

If the consistency isn’t spreadable, add a few more drops of oil.

oatmeal

Stocksy | Design by Zackary Angeline.

To Use

Apply in a circular motion to face and neck.

Start judiciouslysugar and even oatmeal can lead to microtears in the skin and cause irritation.

If you need more sugar, add it in.

Your goal is to exfoliate the dead skin on your face.

Rinse with a warm washcloth.

Apply moisturizer to cleansed, scrubbed skin.

Place all the dry ingredients in a Ziploc bag and shake, shake, shake.

Pour the ingredients into a bowl.

Oatmeal & Almond Scrub for the Body

This is a basic, wonderful scrub for the body.

Place all the dry ingredients in a Ziploc bag and shake, shake, shake.

You do not need to measure perfectly, just confirm it has the consistency of a paste.