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But there’s a newer kid on the block by the name of MCT oil.
What is MCT Oil?
Liz deSousa for BYRDIE
So, is it all hype, or is there truth to the claims?
We’ve consulted with a dermatologist and trichologist to help us get all the details.
MCT Oil
throw in of ingredient:Deep conditioner, moisturizer.
Main benefits:Tames dandruff, lightweight feel,decreases frizz, has antibacterial and antimicrobial properties.
Works well with:Other hydrating ingredients, like aloe vera.
Dont use with: There are no known ingredients that MCT oil counteracts with.
Is MCT oil better than coconut oil for your hair?
“I’m not a fan of palm oil for environmental reasons,” she says.
“While MCT is 100 percent medium-chain triglycerides, coconut oil is about 50-55 percent medium-chain triglycerides.
But on the other hand, coconut oil is less processed and less expensive.”
These products are very effective in helping you get shiny and healthy-looking hair.
Briogeo Farewell Frizz has coconut oil, along with rosehip and argan oil for a lightweight finish.
This nourishing oil is a great choice for treating dull hair and sealing in moisture.
Simply spray on wet hair, comb through, and style as usual for healthy, shiny hair.
This shampoo contains coconut extract, kukui nut oil, and murumuru butter.
Reviewers loved the coconut scent and its superior ability to provide hydration and shine.
you might shampoo your hair normally to get MCT oil out of your hair.
For a moisturizing treatment, mix it with avocado and honey or olive oil.
you could also mixMCT oil or coconut oilwith jojoba oil and essential oils for a hydrating mask for shine.
Research & Reviews: Journal of Pharmacognosy and Phytochemistry.
Chicago
Jadhav, H. B., & Annapure, U. S. (2023).
Coconut-sourced MCT oil: its potential health benefits beyond traditional coconut oil.Phytochemistry Reviews, 1-42.
