However, that’s not the only way you’ve got the option to use the miracle mineral.

Magnesium also comes in oil form and can be great for your hair and your scalp.

Wondering how you might integrate magnesium into your haircare routine?

A woman in a bathrobe and her hair in a towel dropping oil from a dropper into her hand

Stocksy

We consulted with dermatologist, Nava Greenfield, MD, for her expertise on the topic.

Ingredients:

Directions:

It’s all about your preference.

Magnesium oil is safe to leave on your hair and scalp without rinsing.

The pH of magnesium oil can differ from the pH of our skin, leading to potential irritation.

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Grober U, Werner T, Vormann J, Kisters K.Myth or realitytransdermal magnesium?Nutrients.

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Office of dietary supplements - magnesium.

Accessed May 17, 2024.

Jaripur M, Ghasemi-Tehrani H, Askari G, Gholizadeh-Moghaddam M, Clark CCT, Rouhani MH.