Philip Goglia, shares the star’s low-carb diet-plan, and it’s so easy to follow.

Breakfast

Kardashian doesn’t exercise on an empty stomach.

“What you eat when you’re done working out is so important,” she says.

Khloe Kardashian with long brown hair

@khloekardashian

For hersalad dressing, Kardashian keeps it simple, usually opting for an oil-based vinaigrette.

For a midmorning snack, however, she’ll choose a piece of seasonal fruit.

Almonds and fresh fruit sound like the perfect pick-me-up to us.

From basic cardio and Pilates to weight and strength training, Kardashian works every muscle.