Asya Molochkova / Stocksy
In This Article
Hair is one of our greatest tools for self-expression.
But the question has always lingered: Is air dryingthat muchbetter for your hair?
Are there times when heat styling might even be… beneficial?
Asya Molochkova / Stocksy
We consulted hairstylists April Kayganich and Hana Chong to find out.
Read on for what they shared.
Meet the Experts
Is Air Drying Healthier for Hair?
Yes, air drying your hair is “absolutely healthier,” says Chong.
“There’s no heat involved so there’s no damage.”
Studies have proven that heat can cause damage to the hair cuticle, too.
“Blow drying can give shine and smoothness.
You have more control over the outcome and result.
“Use of a product that mends, moisturizes, and most importantly protects from heat is crucial.
And having their blow dryer on a lower setting [is] helpful as well.”
She recommends using heat-activated products to assist in styling.
And of course, always use heat protection when you do blow dry.
Lima CRRC, Couto RAA, Freire TB, et al.Heat-damaged evaluation of virgin hair.J Cosmet Dermatol.
2019;18(6):1885-1892.
