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When it comes to removing body hair, youve got a lot of choices.

But even then, youve got another decision to make: Should you go with lights or lasers?

Two of the most common permanent hair removal treatments are IPL and laser hair removal.

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Both offer similar stubble-reducing results but use entirely different mechanisms to get the job done.

IPL is a pulsed light source, and laser is a monochromatic coherent light source.

Both have the potential to give you the smooth-skinned finish youre after.

Still unsure of which one to choose?

Below, experts share the details of both treatments and how to find the best pick for you.

Meet the Experts

What Is IPL?

IPLstands for intense pulsed light, which happens to be a pretty good description of how these treatments work.

[IPL technology] uses quick and powerful flashes of light, says Kristin Gunn, a celebrity esthetician.

She notes that the IPL devices are often referred to as lasers, but thats not quite right.

These cells absorb the light and convert it to heat, which damages the hair follicles to prevent regrowth.

IPL devices emit multiple wavelengths of high-intensity light, ranging from 500 to 1,300 nm,Dr.

Y. Claire Chang, a board-certified cosmetic dermatologist at Union Square Laser Dermatology in Manhattan, previously toldByrdie.

Using IPL on darker skin types can cause burns and hypopigmentation.

For best results, follow the directions that come with whatever machine youve decided to invest in.

This is due to each individual hair being in different growth phases, she explains.

Each time you go you will catch more hair in the proper phase and remove about 20%.

As far as the treatment itself, expect it to be a little bit uncomfortable.

Cost

The average price for an at-home machine is between $120-$500.

However, in-office treatments can range from $600-$1,200 for one visit.

What Is Laser Hair Removal?

Just like with IPL, the light energy is converted into heat, which destroys the hair follicles.

With that in mind, youll need multiple treatment sessions spaced out over time to see real results.

This will leave you hairless, but keep in mind that you may see some regrowth over time.

You may need a touch-up on occasion, as random hairs here and there can happen, adds Gunn.

Not all lasers are created equallythe better the technology is, the better your results will be.

Ideally, youll plan your laser treatments for a time when your skin is at its natural tone.

It wont work as well when youre tan.

These lasers also typically can treat darker skin tones.

However, if cost is a consideration, you might still get good results from an at-home IPL equipment.