Meet the Experts

What Is a Head Spa?

Scalp massage has also been clinically proven to reduce stress levels and lower blood pressure and stress hormones."

The lifting technique around the scalp can help relax facial muscles, leaving you feeling rejuvenated and rested.

The author after her treatment at a Japanese head spa

Iman Balagam

If you suffer from scalp psoriasis, it is important to be very gentle with your massage."

double-check you let your provider know if you’re dealing with scalp psoriasis so they can tailor your treatment.

I counted my blessings as I lay there with my heated eye mask and steam bonnet.

The author’s scalp and hair roots on a computer screen

Iman Balagam

In a city like New York, it can be hard to unwind or find respite.

But in the head spa, I was so relaxed that I nearly fell asleep.

(I say nearly because, again, I’m anxious and unable to fall asleep in public spaces.

The author receiving a scalp massage

Iman Balagam

Read: sleepovers growing up.)

Post-treatment, my scalp felt incredibly clean, and my hair had never felt softer.

My only grievance is existential: Sometimes, caring for so many different body parts can feel cumbersome.

A selfie of the author after her head spa treatment

Iman Balagam

2023;12(3):893.