Ice rollers to depuff?

Supermodels evangelizing a frigid face rinse to perk up in the morning?

Below, her Cryofacial experience along with insight from industry experts.

ice cubes and woman getting a cryofacial

Stocksy/Cryology/Design by Camden Dechert

Read on for more about the Cryofacial experience.

Meet the Experts

What Is a Cryofacial?

According to Coppola, ongoing scientific research on cryotherapy has provided mixed results.

“Additionally, cryotherapy has been used in medicine frequently for vagal stimulation.

“The mechanism of action is entirely different.

“Skin conditions and sensitivities also play a role,” notes Gunn.

Additionally, some people find benefits in alternating between hot and cold treatments for their skin.”

“Preparing for a cryotherapy facial is relatively straightforward and pretty much follows a commonsense approach.

“Skipping yourretinalthe night before is probably a good idea as this will reduce irritation to the skin.”

I couldn’t wait to get started.

She then followed up with the Overnight Mask and finally came thepiecede resistance: the liquid nitrogen.

“People typically report that it is relatively and surprisingly comfortable,” adds Coppola.

The whole process takes about 10 minutes and voila you are done!”

These normally subside within a few hours of treatment but can persist for up to a day after.

Use a gentle cleanser and moisturizer as directed and dont forget your suncreeen.”

According to Gunn, avoiding sun exposure for the first 24 hours after the treatment is key.

and wear a wide-brimmed hat," she continues.

Drinking plenty of water will keep both the body and skin hydrated and support the healing process.

Byrdie Tip

Treat your skin gently afterwards and replace hydration through a fragrance-free, medical-grade moisturizer.

Call me a sensationalist, but I was already hooked.