ohlamour studio / Stocksy
In This Article
Doing things in the name of skin is kind of my motto.
Ill admittedly try just about anything for a major glow-up in the skin department.
On the other hand, Ilovemakeup.
ohlamour studio / Stocksy
But Ive never wanted to depend on makeup to make me feel beautiful.
It started with my move to New York, which triggered an unexpected battle with acne.
Ive gone through cleanser after cleanser in search of the one that wont leave me with irritated whiteheads.
Marc Tran / Stocksy
I even stopped eating meat and completely changed my diet in hopes that it would help my skin.
Keep scrolling to find out how fish oil changed my complexion.
Who Should Use It:Anyone
How Often Can You Use It:you could take it daily.
ohlamour studio / Stocksy
What Is Cod Liver Oil?
As a dietary supplement, cod liver is available in capsule form or raw and unprocessed oil form.
Its also great for elbows and knees given hyperpigmentation can appear here as well.
Those fatty acids are key, as they contain a world of good-for-your-skin benefits.
What a horrible start to my day.
So I opted for this popular choice, which has a light lemon flavor.
After a week or so, the appearance of my skin was noticeably brighter and less dull.
That was a plus.
But I will say that by week three, my acne scars didnt look as profound on my skin.
Theyre still there, but theyre fading little by little.
Cod Liver Oil vs.
But just because cod liver oil also comes from fish doesn’t mean it has the same chemical makeup.
But cod liver oil has additional benefits, too.
Lolis reassured me that just like anything with the body, we can’t expect to see results overnight.
With my face, Ive learned to accept the smaller-scaled wins.
Ill take brighter, more moisturized skin over what I was dealing with any day.
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