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I’m not the only one.

Rosie Huntington-Whiteley

Saturdays are my cleaning days.

Rosie Huntington-Whiteley with a towel on her head

Rosie Huntington-Whiteley

It’s why I’ve been ending my cleaning days with an “everything shower” for years.

What Is an Everything Shower?

Let me backtrack for a moment: What in the world is an “everything shower?”

Basically, it’s a once-a-week shower meant to get you squeaky clean and refreshed.

Why are People Taking Everything Showers?

Here’s my weekly routine for a fresh start.

Pre-shower:First, I dry brush my entire body with the Bushbalm Nordic Dry Brush to boost circulation.

Shower:My take on the everything shower includes a full-body deep cleanse, starting my roots.

The jury is still out on whether TikToker’s prefer the body wash-exfoliate-shave sequence or the exfoliate-shave-body wash sequence.

And last but not least, my face.

After a quick cold shock to cool down my skin and increase circulation, my everything shower is complete.