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Of course, they do.
But that doesn’t necessarily mean it doesn’t work.
@kyliejenner / Instagram
Going into the experiment, my expectations were not particularly high.
It is just tea, after all.
Before drinking the tea, I did some research and ran the claims by a few experts.
Purported Benefits of Drinking Fit Tea
What’s In Fit Tea?
Over time, this 4 percent boost in calorie burning can substantially increase an individual’s overall fat-burning capability.
Thus, you’ve got the option to burn more calories."
A 2016 review supports those claims.
Next up: Oolong wu yi.
They are known to help protect the body from free-radical damage as well as quell inflammation.
And finally, garcinia cambogia, the native fruit to Indonesia.
“It inhibits adenosine triphosphate citrate lyase and has been used in the treatment of obesity.”
Elissa Goodman, celebrity holistic nutritionist and cleanse expert, substantiates the website’s claim.
“However, the most promising studies to prove this were animal studies,” according to Goodman.
Reviews of human trials indicate that weight loss results are inconclusive and more research is needed.
What to Expect
Once I realized the ingredients were legitimate, I started the detox.
From the get-go, I could tell it was highly caffeinatedand a diuretic.
As time went on, I started to realize it was working.
I woke up each morning feeling lighter and less bloated than usual.
But if the goal is looking and feeling good, the tea passed with flying colors.
The Final Takeaway
Goodman had some more advice, though, that wasn’t surprising.
“There are many other options to recommend for weight loss and maintenance,” she says.
“No fad fruit herbal tea is going to take the place of consistency and healthier habits.
Afterward, I vowed to eat a bit healthier in the next week and maintain the results.
So, in the end, it seems the Kardashians aren’ttotallywrong about the effects of the tea.
But I’m choosing to fall back on good old diet and exercise to keep myself healthy and happy.
Chin J Integr Med.
