Stocksy
When was the last time you did something you were objectively bad at?
The older you get, the harder it is to answer that questionand it makes sense.
One thing that comes with adulthood is the desire to protect yourself from failure, embarrassment, and discomfort.
Stocksy
Its a survival tactic to keep ourselvesand our egossafe.
Ready to find your own avenue to body confidence and empowerment?
What Are SLT Pilates Studio Classes?
@sltnyc
@sltnyc
SLT Pilates Studio classes, in a nutshell, are intense.
The class schedule for each studio is released on Tuesday at 11am EST for the following Monday-Sunday.
It is recommended that you review the schedule and register well in advance because classes fill up quickly.
@sltnyc
A waitlist is usually available.
it’s possible for you to wear anything youre comfortable working out in, but gripper socks are required.
If you dont own any, they sell some at each studio for $3.
@sltnyc
You should also bring a water bottle.
After that, plan to arrive five minutes early.
Dont worry thoughyoull definitely still feel the intense burn.
Cost
SLT offers a high-end, boutique Pilates studio experience, so it’s not cheap.
Of course, you wont have the opportunity (punishment?)
of the infamous Megaformerat homethough.
Why You Should Keep Trying
SLT classes are tough.
After all, none of us like to feel inept.
But, like me, you will survive.
And, like me, you should go back.
Because it feels like character work as much as physical work.
Indeed, these skills may, for me at least, be the most important benefit of going.
Not just because its an amazing total-body workout, but also because it will challenge your mental strength.
SLT classes truly do live up to the part of their mission to Lengthen your limits.
The beauty of SLT classes is that they never get easyyoull never be a pro.
But, youll build physical and emotional strength andconfidenceyou can use in every aspect of your life.
