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But do those vitamin E capsules actually work on the skin?
And what’s the benefit of using a capsule rather than straight vitamin E oil?
Stocksy
To answer all of these questions, we went straight to the experts.
For more on how vitamin E capsules work and how to use them, keep scrolling.
Meet the Experts
What Is Vitamin E?
Jiaqi Zhou/Byrdie
It is also highly moisturizing and skin-nourishing.
Vitamin E has been shown to have photoprotective properties as well," explains dermatologist, Blair Murphy-Rose.
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“Here is where science and cosmetics blur,” Akridge explains.
“Vitamin E has many benefits in the body.
How Do Vitamin E Capsules Work?
“Vitamin E capsules contain vitamin E that can be ingested or cut open and topically applied.
He recommends first cutting the end of a vitamin E capsule with scissors.
(check that they’re clean and freshly sanitized).
Vitamin E Skincare vs.
Keen MA, Hassan I.Vitamin E in dermatology.Indian Dermatol Online J.
2016;7(4):311-315. doi:10.4103/2229-5178.185494