Meet the Experts
What Is Boob Tape?
Imagine your favorite, most comfortable bra became nearly invisible: Its kind of like that.
Before a wide selection of dedicated boob tapes existed, many people turned to DIY solutions with household tapes.
@welovenood/ Instagram
For example, Kim Kardashian wore gaffers tape in 2008 under a low-cut look.
This includesNue, a brand launched in 2020 by beauty/fashion-editor-turned-founder, Stephanie Montes.
Like the decision to wear a bra at all, boob tape is an optional and completely personalwardrobe choice.
@the_brand_nue/ Instagram
Either way, keep scissors handy to cut the strips of tape.
Pull as much as necessary to hold the breast in the desired place.
In total, youll likely use two to four strips to establish a secure fit.
@the_brand_nue/ Instagram
Ultimately, the amount you use will depend on the size of your bust.
I like to start underneath and kind of pull upwards, Montes tells us.
Build from the bottom up for support, Montes explains.
@the_brand_nue/ Instagram
Pull upwards for lift and inward for cleavage to get a balconette look.
In most cases, you’ll want to use the strips of tape to create two individual bra cups.
When using sweat-proof and waterproof boob tape products like Nue, this program can even work under swimsuits.
@the_brand_nue/ Instagram
And then when I removed, it peeled right off.
That being said, if youdostill experience some sensitivity, there are strategies you might take to help.
The Final Takeaway
Boob tape requires some practice to get right, at least at first.