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Stocksy
Dry, flakydandruffaffects many of usbut that doesn’t make it any less of a nuisance.
The most common punch in of dry dandruff is white, which sheds from the scalp.
Stocksy
Keep reading for expert advice on how to get rid of oily dandruff.
Meet the Experts
Why Is My Dandruff Yellow and Oily?
Oily dandruff is also referred to as seborrheic dermatitis, explains certified trichologist William Gaunitz.
But there are ways to alleviate the condition see below for our expert’s approved tips.
How Do You Get Rid of Oily Dandruff?
Use a Scalp Scrub
Generally speaking, using ascalp scrubis a great hygienic practice for everyone.
But it’s particularly important for anyone showing signs of oily dandruff.
Scrubs can eliminate excess oil and skin by way of exfoliation while still maintaining a healthy level of moisture.
Dr. Jamal suggests using a gentle scrub one to two times a week.
“Oily dandruff is indeed on the mild end of thepsoriasisspectrum,” she tells us.
Switch Shampoos
Shampooing plays a major role in scalp care.
Whatever formula you choose to lather up with against those scaly, having itchy spots is definitely worth considering.
Tar derivatives can also help reduce inflammation.
“Wash more frequently and keep it consistent,” Dr. Glodny adds.
This will help to “control oil production and keep your scalp balanced.”
Avoiding these types of poor eating habits will help decrease inflammation, he says.
Eat More (Healthy) Fat
Gaunitz also suggests upping your intake of healthy fats.
Foods that are high in healthy fats and omegas include fish, nuts, and plant oils.
“Treating an oily scalp between washes can help keep flakes at bay,” says Dr. Glodny.
“Let it sit for 45 minutes to an hour before rinsing out to shampoo and condition.
you’ve got the option to do this up to three times a week.”
Sadly, this may mean storing away some of your beloved styling products.
“Think of the scalp like an open wound,” Gaunitz explains.
“You only want healing things in that area.”
That’s how long it will take “for there to be a noticeable sign of remission.”
And it’s highly probable that more than one of these treatments will be needed, he notes.
“Its best to use a multi-therapeutic approach.
At that point, you’ll want to go see your dermatologist for help.
2017;19(1):70. doi:10.3390/ijms19010070
