Thankfully, there are ways to treat and prevent hormonal acne.

On a topical level, regular exfoliation is key in helping to keep pores clear.

And in more severe cases, prescription creams or antibiotics may be necessary to combat your breakouts.

Woman touching her chin and looking in mirror

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Meet the Experts

What Types of Acne Can You Get on Your Chin?

A 28-day menstrual cycle can be broken down into three sections.

During the first seven days,estrogen levelsare high.

On days seven to 14, estrogen begins to drop.

Day 14 through day 28 is when estrogen reaches its lowest levels.

Also during this time, testosterone increases, leading to an increase in sebum production.

Progesterone levels increase, too, causing your pores to constrict.

So, youve got low levels of the skin-clearing hormone, plus excess oil and constricted pores.

The result: the perfect storm for an acne flare-up.

Salicylic acid works by cleaning deep within the pores, while AHAs work to slough away dead skin.

Key Ingredients

Lactic acidis an alpha hydroxy acid that works to exfoliate the skin.

For those who prefer mechanical exfoliants, Dr. Tedaldi suggests using a mild exfoliant.

“Wash well but don’t scrub,” she says.

“you’re free to use an exfoliating cleanser to remove debris from the day.”

This will help prevent disruption of your skins protective barrier in the process.

aureus on the skin.

When you overuse strong acne ingredients, you fire off the risk of damaging your skin’s protective barrier.

When the barrier is compromised, bacteria are able to enter and cause skin infections.

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