The suns rays act very much like bleach on hair, points out dermatologistWilma Bergfeld.
We spoke to Bergfield and dermatologist Dr.Cynthia Baileyabout how to preventand healsun-damaged hair with just a few simple tips.
If you prefer spray to cream, Rita Hazan’s Protective Spray blocks UV rays and humidity.
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Eat the Right Foods
As Bailey explains, healthy skin and hair starts from the inside.
“you could gain even more dietary support for healthy skin when you eat nutrient dense produce.”
She specifically suggests “polyphenol antioxidant-rich foods including berries, green tea (dont boil it!
), dried beans (especially darkly colored beans) and high cacao chocolate.”
attempt to also avoid fine-tooth combs on wet hair.
Use a hair conditioner appropriate to your hair color and throw in, as well as the climate.
Ouai Repair Shampoo and Conditioner are formulated especially for hair prone to breakage.
Or try a hair serum like David Mallett Hair Serum to gently detangle hair after showering.
You want the mixture to be warm but not hot.
Massage your hair and scalp, and then allow the oil to soak for 15 minutes before rinsing thoroughly.
We like L’Oreal Paris Extraordinary Oil Transforming Oil-in-Cream.
To reverse the damage, one of your best bets might be a protein-rich hair mask.
Revitalize dry strands with David Mallett’s Mask No.1 L’Hydration, which contains vegetable protein meant to strengthen hair.
Use a hair mask like Davines Su Aftersun Replenishing Mask after sun exposure to repair damaged hair.
2018;10(6):262-270. doi:10.4103/ijt.ijt_57_18
