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Stocksy
Acne affects more than 50 million annually, which means you’ve likely experienced breakouts before.
Keep reading for their sage guidance on the best acne redness treatments.
Stocksy
Meet the Experts
What Is Acne Redness?
Picking at the skin can leave a red post-breakout mark long after the infection disappears.
Whether or not you picked at your blemish (hopefully not!
Also, infections can cause a blemish to be red and inflamed.
Dermatologist Carl Thornfeldt, MD, adds: Inflammation is the bodys natural response mechanism to heal itself.
This is called post-inflammatory hyperpigmentation.
So the redness is the skin still creating inflammation as its healing the area.
Another factor is the dilation of the blood vessels.
This occurs due to the increased nutritional needs of the inflamed lesions since the cells are excessively active.
Dont Touch Your Acne
Do not pick your skin," warns Rouleau.
“For starters, ice it down.
The cold helps to reduce bothrednessand swelling due to picking at a blemish.
Apply an ice cube directly to the blemish, and leave it on for 10 minutes.
Then, apply a blemish treatment appropriate for the punch in youre dealing with,” she adds.
“I promise youll have clearer skin with fewer scars.”
I recommend my patients use an Epionce Lytic product.
Eating an anti-inflammatory diet will also help preventinflammationfrom showing up on your skin.
Avoid foods that increase inflammation including chocolate, sugar, starch, alcohol, and spicy foods.
“Gut health is crucial for healthy skin.
“Prebiotics and probioticscan help balance our gut and reduce inflammation.
Fermented foods like kefir and kombucha orsupplementsin pill form can be very effective.”
This product uses a blend of gentle brighteners and exfoliating acids to lift discoloration and fade stubborn acne marks.
Youll see a dramatically noticeable improvement in promoting even-toned skin with continued use.
“An example of this jot down of laser is the ClearSilk by Sciton,” he adds.
“It can stimulate collagen, circulation, and improve cell health.”
LED therapy is a great add-on for many skin treatments when visiting a spa or clinic.
If you’d prefer to try LED therapy at home, then there are manydevicesto choose from.
When we deal with bacteria, oil, and inflammation, we can continue to get acne flare-ups regularly.
Work with a dermatologist to see what treatment option may work best for you.
American Academy of Dermatology Association.Skin conditions by the numbers.
2015 Oct 14;114(7):999-1012. doi: 10.1017/S0007114515002093.
Cleveland Clinic.Acne scars: management and treatment.
Updated June 23, 2020.
OyetakinWhite P, Tribout H, Baron E.Protective mechanisms of green tea polyphenols in skin.Oxid Med Cell Longev.
2012;2012:560682. doi:10.1155/2012/560682
The American Association of Dermatology.Acne Scars: Diagnosis and Treatment.
John Hopkins Medicine.Acne in adolescents and young adults.
Updated June 8, 2018.
