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There are two types of exfoliants: physical and chemical.

To best understand how to exfoliate the right way, we tapped four skincare experts.

A woman with her hair in a towel touching her face with her hand

Stocksy

Meet the Experts

Why Is It Important to Exfoliate?

Exfoliating ensures that the dead cells are completely removed, explains physician assistant, Rachael Burns.

When it comes to how often you should be exfoliating, she says to listen to your skin.

Plus, it helps keep pores clean, therefore preventing breakouts.

Another reason not to overdo it: It’s counterproductive.

She also says to be careful when leaving your exfoliant on, because the time will vary between products.

“Chemical exfoliants should only be left on for as long as the packaging recommends.

Physical exfoliants should be used for no longer than a couple of minutes.”

“Mix to the consistency that you like, and apply to the skin using small circular movements.

Then rinse and moisturize as normal.”

A rough washcloth provides a more gentle experience and is a suitable alternative.

For chemical exfoliation, you don’t need any specific tools.

So, with that in mind, here are some tips our experts shared for exfoliating your face.

2019;12(9):42-45.