Meet the Experts
What Are Stretch Marks?
But when the skin expands or stretches really rapidly, these proteins can rupture and stretch marks may appear.
Can You Prevent Stretch Marks?
Leah Flores/Stocksy
Luckily, you have a number of options for reducing the likelihood of stretch marks and minimizing their appearance.
Use Centella Asiatica Extract
Trying a product that contains centella asiatica extract may help prevent stretch marks.
This extract is popular inayurvedicmedicine and has been used to treat skin conditions for hundreds of years.
Aiming to make your weight gain as steady as possible can be helpful in minimizing stretch marks.
Exercise Regularly
“Regular exercise can help improve circulation and promote healthy skin,” Shirazian says.
It’s likely that you’ll need a few treatments before results are noticeable.
Stretch marks: Why they appear and how to get rid of them.
https://www.aad.org/public/cosmetic/scars-stretch-marks/stretch-marks-why-appear
Stretch marks - Symptoms and causes.
https://www.mayoclinic.org/diseases-conditions/stretch-marks/symptoms-causes/syc-20351139
Stretch marks: causes, treatment options & prevention.
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2016;30(2):211-222.
Zasada M, Budzisz E. Retinoids: active molecules influencing skin structure formation in cosmetic and dermatological treatments.
2019;36(4):392-397.
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Safety of skin care products during pregnancy.
2011;57(6):665-667.
