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But did you know flaxseed is a powerful ingredient that does wonders for your hair?

There are many ways to use flaxseed from adding it your diet to making your own flaxseed hair gel.

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@aysha.sow / Design by Zackary Angeline

These nutrients can contribute to stronger, shinier, and more resilient hair," Dr. Michelle Henry explains.

Meet the Experts

Keep reading to discover the benefits of flaxseedseed, gel, and oilfor hair.

What Is Flaxseed?

Cantu flaxseed cream gel

As such, it’s a popular ingredient in beauty products like gels, moisturizers, and oils.

Courtney explains: “All hair types can benefit from using flaxseed, especially becauseall hair types experience breakage.

However, hair textures that are thin and brittle may benefit most from using products containing flaxseed.”

Aveda flax seed aloe

Ziering notes that it’s also worth considering your skin key in when using flaxseed topically.

As a seed and oil it can be taken orally and as an oil and gel, applied topically.

In order for your curls to live their best life, you have to invest in the right products.

Eco Style black castor & flaxseed oil

This organic flaxseed gel by Aveda lends bounce, shine, and definition to coils, making them pop.

Think of it as yourhumidity-proofsolution to rainy days.

The search for the best lotion and potion under the sun stops here.

Kim Kimble Curl Spray Gel

2019;11(5):1171. doi:10.3390/nu11051171

Aunt Jackie’s smoothing gel